Maitrijyoti

Maitrijyoti began meditating in 2006 at the Bristol Buddhist Centre.  Developing community connections to Bristol and Buddhafield, she enjoys an active role in running courses, study groups, and retreats.  She has enjoyed facilitating Body of Bliss meditation retreats and events for a few years and more recently has an interest in exploring space in our direct experience; how opening a sense of space for the body, heart and mind can allow for deeper meditative absorption and ease in our day-to-day lives.  In her yoga training and study, she has focused her work on how bodywork can effectively facilitate absorption in meditation.  Through a playful, creative and responsive approach, Maitrijyoti appreciates uncovering and supporting the many ways in which individuals can deepen their personal practice.